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Grieving
Take their suffering and find your purpose.
Apr 192 min read


Stopping the Cycle
How can we trust anyone when we can't trust our parents.
Mar 232 min read


Why me?
You deserve to have your thoughts and opinions heard even when you disagree with someone.
Mar 22 min read


Nature vs. Nurture
How close are we to living with a killer?
Jan 192 min read


Can we forget
Forgetting is like a cancer
Dec 1, 20242 min read


Being Vulnerable
I'm no longer vulnerable now that I've stood up to my dad and he's no longer in my life.
Oct 24, 20242 min read


Learning Gratitude
There is proof that practicing gratefulness changes your brain.
Oct 13, 20242 min read


Forgiveness
Forgiveness is an individual decision.
Oct 6, 20242 min read


Choices
2.3. Every day I make a choice to take my power back
Sep 29, 20242 min read


Abandonment
2.2 Abandonment trauma is an effect that surprised me. I had both of my parents around growing up. When I was researching the effects...
Sep 22, 20244 min read


Puzzles
2. 1 Life is like a giant puzzle where you have to examine the pieces and see how they fit together. I believe this is true for everyone,...
Sep 11, 20243 min read


Finding triggers
1.26 I've talked to a few people on my journey who feel it's best for them to bury their memories of their trauma. I can only imagine...
May 20, 20244 min read


No return
1 . 24 Mom was so paranoid that she was going to be returned back to her old hometown, her mind went into full protection mode and sent...
Apr 28, 20242 min read
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